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Read more about the article Full Online Yoga Class For Hips & Restless Legs That Really Works
Yoga

Full Online Yoga Class For Hips & Restless Legs That Really Works

Enjoy a short and effective yoga class for hips and restless legs. You can use this class to release tension in the hips and legs before bed time or prior…

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February 20, 2023
Read more about the article Relaxing With Yoga: Easy Heart Opening Relaxation Posture – Supta Baddha Konasana
Yoga

Relaxing With Yoga: Easy Heart Opening Relaxation Posture – Supta Baddha Konasana

Relaxing with yoga is one of the most powerful ways to calm and ground your nervous system. Use this easy and gentle heart opening yoga posture called Supta Baddha Konasana…

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December 11, 2021
Read more about the article Fast Stress Relief With This 2 Minute Breath Work Practice
Yoga

Fast Stress Relief With This 2 Minute Breath Work Practice

We all need easy, fast stress relief practices. This is so simple and so powerful. This is for you if you are... Feeling super tired or heavy? Feeling super wired?…

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December 6, 2021
Read more about the article Vinyasa Yoga Flow For Hips – Yoga In The Garden
Yoga

Vinyasa Yoga Flow For Hips – Yoga In The Garden

This is an active 60 minute vinyasa yoga flow class designed to help warm and strengthen the body to prepare you for your day in the garden. Gardening is a…

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July 21, 2021

About

About

Lindsay Warne

Hey! I am Lindsay Warne, a passionate plant momma, urban gardener as well as devoted yoga practitioner and teacher.

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