Yoga For The Gardener
What's included:
10 Recorded Yoga Classes
Access To Your Personal Online Portal
Vinyasa Yoga Classes aka Yoga Flow (Heat & Strength)
Hatha Yoga Classes - A more grounded heat & strength building.
Yin Yoga (Relaxing & Cooling) - A slower practice for stretching and joint health.
Pranayama - Your essential breath work to cleansing and focus.
No Experience Required. This is an all-levels series. Guidance provided to level up or level down your practice.
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